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Bowen Therapy is a gentle rolling type action performed using mostly fingers and thumbs over muscles, tendons and ligaments. This releases the muscles and any toxins trapped under them, and lets the body realign itself. It is purely working over soft tissue (not bone) and there is no manipulation of hard tissue and no force is used or needed.
Bowen’s appeal to many arises from the non-invasive way it seeks to treat the body. A typical treatment will last approximately 45 minutes and will involve the practitioner addressing an area of the body and leaving the patient for approximately 2 minutes, before returning to attend to the next movement. This interval time allows the body to relax and absorb the treatment within a specific area. Many people receiving a Bowen Treatment will drift off ….as it is a very relaxing experience! Practitioners normally suggest 2-3 treatments, but often find the number varying dependent on the discomfort or particular condition relating to the individual patient...
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